Improved varieties of black pepper offer several health benefits due to their high content of active compounds such as piperine, which is responsible for its characteristic pungency and flavor. Some of the health benefits of black pepper include:
Digestive health: Black pepper stimulates the production of digestive enzymes, which can help improve digestion and reduce the risk of digestive disorders such as constipation, bloating, and gas.
Anti-inflammatory properties: Piperine in black pepper has been shown to have anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of conditions such as arthritis.
